Events + Workshops
Workshops allow clients of all ages / health professionals to explore various fitness related wellness topics in both lecture and active formats. You will find these sessions enhance your mind-body performance and inspire you on a whole new level. Understanding your anatomy and having the ability to visualize the musculature you are utilizing makes all of the difference in the world.


Pilates Etc.  11711 Jefferson Avenue, Suite C, Newport News, VA 23606