Single Class  
(10) Class Savings Pack  

BY APPOINTMENT: (in-studio or via Zoom, your choice)
Alignment Eval/Intro

Single Session  

Beginner's Special (sold in studio, one time only, private)
3 Sessions  

Nutrition 1:1
Initial Consultation  
2 Follow up Sessions  
5 Follow up Sessions  

Private Instruction
1 Session  
5 Sessions  
10 Sessions  
20 Sessions  

Duet Instruction 
Fee per Participant
1 Session  
5 Sessions  
10 Sessions  
20 Sessions  

Semi Private Instruction 
Fee per Participant
1 Session  
5 Sessions  
10 Sessions  
20 Sessions  

Express Services
Private Assisted Stretch 
30 minutes, provides relaxation; beneficial for individuals recuperating from a specific injury and/or those with heightened stress levels.

Private Total MVe™ Fitness Chair 
30 minutes of flexion, extension, rotation, lengthening, and strengthening on a smaller piece of Pilates equipment. You can fit this session into your business lunch hour.

New Pilates appointment participants must begin with our alignment evaluation and introductory session, unless otherwise discussed; we encourage, not require, Pilates group class participants to begin the same. We require (3) prerequisite private sessions before being eligible to participate in Pilates/yoga duet or semi-private sessions. This requirement is for your safety and to ensure you reap the full benefits of the practice with consistent proper form.

Please wear comfortable, stretchable clothing; minus zippers and other metals that may damage the equipment upholstery. Baggy clothing limits the instructor's view of your form and can be too revealing in some positions. We require traction socks for all barre and Pilates programs; available for purchase in studio. Keep jewelry to a minimum, and please avoid lotions/body oils; such products stain our supplies and make the wooden floors slippery.

While we become familiar with new faces, please check in upon arrival. Help yourself to the dressing room and/or restrooms. Do return to designated waiting area until your instructor comes to get you. New participants will be expected to complete a waiver on the first visit.

All services must be prepaid in full, are nonrefundable, including unassigned account deposits, and may not be transferred between participants. Prices are subject to change. Please take note of all expiration dates before making your purchase. We will not extend expiration dates. We have a $40 returned check fee.
Group class/specialty workshop cancellations must be made with at least 24 hour advance notice; private session appointments, 48 hour advance notice; duet or semi-private session appointments, one week's advance notice. Failure to do so will result in a full service charge, unless the instructor is able to fill your reserved space last minute. Participants under unlimited contracts will be charged a $15 no show fee. We prefer group class cancellations be completed on MINDBODY, simply sign into your MINDBODY account, select My Info, then My Schedule and select cancel. As a courtesy to our dedicated instructors and your fellow participants, we regret that we must enforce these policies strictly.

Our studio will follow the Newport News Public Schools decisions involving total closings, not delays. 

Pilates Etc.  11711 Jefferson Avenue, Suite C, Newport News, VA 23606  info@studiopilatesetc.com